Power Your Lunchbox: Leftovers Edition

With 2 middle school-ers in my house, mealtime has taken on a bit of a different meaning. I can no longer expect my older kids to eat whatever I put in front of them (well, maybe I could expect that, but I would spend a lot of time being disappointed). Nowadays, the food that comes out of my kitchen has to be yummy, healthy, not embarrassing, and cool. This is made particularly difficult because what qualifies as “cool” and “not embarrassing” changes all the time – sometimes within the span of a few hours. It’s exhausting.

So, when Produce for Kids sent out their Power Your Lunchbox Promise (see more about the awesome program here) I decided to enlist my middle school-ers to help make some healthy, cool lunches they might actually eat!

For reasons I will surely never understand, leftovers are currently all the rage in the middle school lunchroom.  Perhaps it’s because they feel cool to have access to microwaves now that they’re out of elementary school? Perhaps it’s because sandwiches are too square? I honestly have no idea. But we’re going to go with it.

Here are 3 days worth of lunches made from leftovers:

We started with this sorry-looking pork chop with peach jam sauce:

 

 

 

 

 

 

 

 

 

 

 

 

 

We sliced it up, and added it to this yummy-looking salad:

 

 

 

 

 

 

 

 

 

 

 

 

 

Definitely looks cool to me! (Disclaimer: A few days later my daughter informed me that salads with salmon and berries on top are now the lunch of choice for the cool kids in the lunchroom. Seriously?)

Here’s another one. We started with half of a turkey sausage, and an odd turkey meatball leftover from an Italian feast the night before:

 

 

 

 

 

 

 

 

 

 

 

 

Found an old roll to make a sandwich:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chopped up some pineapple – and we had a delicious lunch! Perfect for cold, January days!

 

 

 

 

 

 

 

 

 

 

 

 

 

This last one is the best, because my oldest actually made the dinner all by herself.  She is currently taking what we used to call Home Ec as an elective (yes, it’s a very cool class). She had made this veggie stir fry earlier in the week and was super eager to make it for the family:

 

 

 

 

 

 

 

 

 

 

It was very good. We ate it with tilapia and a veggie egg roll. Yum:

 

 

 

 

 

 

 

 

She then told me that the stir fry was good hot or cold! Yea! Another great candidate for leftover lunch:

 

 

 

 

 

 

 

 

 

 

She was even willing to share with her younger sister! Miracles can happen, people!

For more healthy and cool ideas for your lunchbox, head over to Produce for Kids:

 

 

 

 

 

 

 

 

 

 

Want to take the Power Your Lunchbox Promise? Check it all out here:

 

 

 

Hidden Veggie Meatballs

I have a little bit of extra time off this holiday season – and I plan to use some of that time to stock my freezer with easy, yummy foods for when life (work, school, soccer, piano) ramps up to its normal break-neck speed again.

The other day my kids found this recipe for Hidden Veggie Meatballs in the Produce for Kids cookbook, Healthy Family Classics:

screen-shot-2016-12-21-at-1-46-03-pm

Before I knew it, they’d made a cute little video documenting how to make them.  Check it out:

We now have a couple dozens of these tasty little things just waiting to be eaten in the freezer.  For this and other kid-friendly and health recipes, check out Produce for Kids.

And did I mention that you can get this cookbook for 20% off this holiday season? Check it out:

screen-shot-2016-12-21-at-1-47-56-pm

Chicken Avocado Enchiladas With Produce for Kids

Happy Summer!  School’s been out for exactly one week, and the excitement has just about worn off.  Which means we’re looking for things to do that aren’t: watching TV, playing video games or zoning out on the ipad!

One of my favorite hobbies is cooking.  Luckily,my kids share my interest.  So the other day we decided to try a recipe from this awesome cookbook:

We agreed on the Chicken Avocado Enchiladas, then headed to Costco to pick up the ingredients (or as close to the ingredients as we could get at Costco since I didn’t want to go to the grocery store, too!)

ingredients

I couldn’t find ripe avocados, so I bought this pre-made gauc.  I also have one family member who HATES yogurt, so swapped that for sour cream.

We checked all the steps, then were ready to get started!

getting ready

Another thing I forgot to mention was that I needed A LOT of enchiladas.  I’m trying to stock my own freezer, but also have a new nephew so I wanted to make a tray for that family, as well as another family who is dealing with illness.  So, I bought 2 of those rotisserie chickens at Costco to save time.  Here it is:

chicken

I didn’t get a shot of us shredding the chicken, but I am pleased to say that I didn’t have to do that much.  My girls are now old enough to take over that hideous job. Woohoo! Then we mixed in the goodies:

stuffing

Rolling them up:

rolling 'em up!

Into the tray:

filling

Finished product!

IMG_7113

It was actually a great time to teach a bunch of kitchen lessons:

  • How to substitute ingredients
  • How to shred chicken (yay!)
  • How to double or triple a recipe
  • How to package food up for later consumption (including the importance of writing instructions for cooking on the packaging!)
  • The powerful role food plays in supporting our friends and family

IMG_7119

Ready to go:

give away

Oh! And we also had them for dinner that night.  They were a huge hit.  The sauce (which we served on the side) was amazing, and the chicken was super tasty.  Definitely a keeper!

dinner's ready!

Check out this recipe and many more in Healthy Family Classics.

P.S. We’ve also made One Pot Chicken Lo Mein and Broccoli Tater Tots – all delicious.

Full disclosure: I serve on the Parent Advisory Board for Produce for Kids.  See my articles on mental health and healthy eating on the PFK site.

 

Snack Time with Produce For Kids

The other day my kids and I decided to try a couple new, yummy-sounding snacks from the Simply Summer Cookbook – the new, free, e-cookbook from Produce for Kids.  Get it here!

It was a typical day: coming in from school after a long day, lots of homework, piano lessons, soccer practice, doorbell ringing – you know, the typical.  (Why do we pack our lives so full of busy-ness? I guess that’s another post for another time).  Anyway, 3 of the 4 of us felt like it was a good day to try something new.  One of us spent the entire time moping on the couch – but I felt like 3 out of 4 was as good as it was going to get so we went for it!

The 2 participating children chose the Sunny Breakfast Skewers and the Peach Pie Smoothie as their recipes to try.  Luckily we had almost all the ingredients on hand:ingredients

We made the skewers first.  I must say that the peanut butter-coconut mixture was DELICIOUS all on its own:

peanut butter

Skewering the fruit and waffles was a fun activity, though the metal sticks I had on hand were a little dangerous.  Wood might have been better.  Oops:skewers

Next we made the smoothies. Super easy:smoothies

The finished product:smoothies

Overall the snacks were delicious.  Preparation took a little more time than I would normally spend, but the results were worth it and we had enough skewers leftover for the next day! Delicious!

Check out these recipes and a bunch of others in the new Simply Summer Cookbook.

 

Tasty Thanksgiving Treats for Kids

I am excited to be hosting Thanksgiving this year, and have been spending lots of time checking out recipes for the big day.  A few weeks ago Produce for Kids released a free and beautiful booklet filled with tasty, healthy and creative Thanksgiving recipes.  So my kids and I decided to give one of the recipes a test-drive last week to see if it was Thanksgiving-worthy.

Here’s the original recipe:

Screen shot 2014-11-19 at 1.18.15 PM

We decided we liked the pepper/ranch dressing idea, but wanted to branch out a bit.  Here’s what we started with:

ingredients

For our first turkey, we mixed up equal parts light sour cream and veggie cream cheese:

sour cream mix

Then we added some pretzels and came up with this:

pretzel turkey

For our next turkey, we decided to spice it up.  I put some tortillas on a baking sheet, sprayed them with cooking spray and baked them at 350 until they browned up a bit.  Then I cut them into strips with a pizza cutter, added some salsa and came up with this:

salsa turkey

Then we tried out the original recipe and came up with this:

pepper turkey

In the end they were all delicious – and fun to make and eat.  These cute little turkeys definitely earned a spot on our Thanksgiving table!

group of turkeys

And be sure to check out Produce for Kids’ Festive Flavors Holiday Guide to download your own yummy Thanksgiving recipes.