A Little More About Psychotherapy

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Do I Drink Too Much?

After reading this post on CNN's health blog, The Chart, I felt like it was time to write a post about alcohol use.  Alcohol is all around us - print ads, part … [read more]

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Making Therapy Work for You

Gone are the days when the psychotherapy patient spent hours each week toiling on their therapist's couch complaining about their mother.  In fact, many of … [read more]

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Summer Blues

Last week I posted about how to enjoy summer to the fullest.  But this week I have been reminded that summer doesn't mean happiness and long, carefree days for … [read more]

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A Little More About Stress Management

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Managing Home Buying Stress

I have been composing this post about real estate stress for the past 2 1/2 months.  That's also the length of time it has taken me to find a new house, put in … [read more]

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A Little More About Mental Health and Technology

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A Little More About Mental Health and Family Life

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Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

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A Little More About Psychology and Pop Culture

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Girl Power, Continued

Looks like Keds and Taylor Swift are on the Girl Power bandwagon along with Covergirl. I love Taylor (and Keds are pretty cute, too) and even though I'm not … [read more]

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Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

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Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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A Little More About Parenting

PFK

Helping Our Kids Be Kind

I recently posted an article over at Produce for Kids that included some simple tips for being kind to ourselves.  I also included some ideas about how to teach … [read more]

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A Little More About Mental Health and Food

Happy (Healthy) New Year!

I don't know about you but but December 31st each year I am super-ready for some healthy eating after a month of splurges, parties and cookies galore. I wrote … [read more]

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Recommended Reading

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