A Little More About Psychotherapy

Screen shot 2013-01-17 at 8.12.04 PM

Do I Drink Too Much?

After reading this post on CNN's health blog, The Chart, I felt like it was time to write a post about alcohol use.  Alcohol is all around us - print ads, part … [read more]

flowers

Is It Time to Seek Therapy?

I often hear the question: "How do I know when it's time for me to start therapy?" It's a good question.  For most of us, it is tough to know when to make … [read more]

More Posts from this Category

A Little More About Stress Management

More Posts from this Category

A Little More About Mental Health and Technology

peaceful

Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

More Posts from this Category

A Little More About Mental Health and Family Life

Photo credit

Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

More Posts from this Category

A Little More About Psychology and Pop Culture

Photo by Keds

Girl Power, Continued

Looks like Keds and Taylor Swift are on the Girl Power bandwagon along with Covergirl. I love Taylor (and Keds are pretty cute, too) and even though I'm not … [read more]

girls

Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

peaceful

Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

More Posts from this Category

A Little More About Parenting

TV

Kill Your Television?

I have a love/hate relationship with TV.  If you’ve read much of my blog, you know that I love pop culture - of which TV is a big part. I even think that TV can … [read more]

Photo by Produce for Kids

Building Confidence in Kids

I'm excited to announce that I am now a Parents on Produce advisor at Produce for Kids!  Produce for Kids is a great organization " dedicated to educating … [read more]

More Posts from this Category

A Little More About Mental Health and Food

Happy (Healthy) New Year!

I don't know about you but but December 31st each year I am super-ready for some healthy eating after a month of splurges, parties and cookies galore. I wrote … [read more]

More Posts from this Category

Recommended Reading

More Posts from this Category