A Little More About Psychotherapy

Study Participants Wanted

I am posting the following notice from my colleague Dr Keely Kolmes who is conducting a study on therapy, social media, and clients.  Please read on for more … [read more]

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A Little More About Stress Management

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A Little More About Mental Health and Technology

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A Little More About Mental Health and Family Life

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Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

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A Little More About Psychology and Pop Culture

Photo by Keds

Girl Power, Continued

Looks like Keds and Taylor Swift are on the Girl Power bandwagon along with Covergirl. I love Taylor (and Keds are pretty cute, too) and even though I'm not … [read more]

girls

Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

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Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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A Little More About Parenting

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National Screen Free Week!

Today marks the start of one of my favorite weeks of the year - Screen Free Week.  This is a week when families are encouraged to get off the couch, turn off … [read more]

Why I Let My Kids Watch Glee

As you may already know, I love the TV show Glee.  I have written several posts on it previously, including a post about why everybody should be tuning in on … [read more]

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A Little More About Mental Health and Food

Taco Bento Box

Back To School Lunches

My friends over at Produce for Kids have a really cool thing going as we head back to school.  Here's the scoop: The new Power Your Lunchbox Pledge by Produce … [read more]

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Recommended Reading

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