A Little More About Psychotherapy

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Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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Psychotherapy Myths: Busted

Psychotherapy and counseling are more a part of our lives than ever.  They’re talked about in TV shows, movies, the local paper and social media. Statements … [read more]

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A Little More About Stress Management

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A Little More About Mental Health and Technology

Study Participants Wanted

I am posting the following notice from my colleague Dr Keely Kolmes who is conducting a study on therapy, social media, and clients.  Please read on for more … [read more]

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A Little More About Mental Health and Family Life

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Helping Our Kids Be Kind

I recently posted an article over at Produce for Kids that included some simple tips for being kind to ourselves.  I also included some ideas about how to teach … [read more]

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Keeping It Real at Christmas

I recently received a Christmas card with the following note: After reading your last blog entry I couldn't resist sending you a copy of our Christmas card.  … [read more]

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A Little More About Psychology and Pop Culture

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A Little More About Parenting

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This Baby is Boring!

Before you start reading this post, I want to make a suggestion: If you are a "baby person" (i.e., you "just can't get enough of babies," "could've had 10 … [read more]

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A Little More About Mental Health and Food

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Recommended Reading

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