A Little More About Psychotherapy

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Glee and OCD

Did you see last night's Glee? As you know I am a huge Gleek, so I think all episodes are awesome, but this one was particularly good. I especially liked the … [read more]

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A Little More About Stress Management

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A Little More About Mental Health and Technology

Studio 12: What's New in High Tech  April 23, 2014

Technology and Mental Health

I am excited to share the footage of the television program I was a part of earlier this week: Studio 12 What's New in High Tech.  I had a great time hearing … [read more]

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Blogging and Mental Health

Is blogging good for mental health? Drs. Ali Mattu and Deb Serani (and me!) say absolutely.  Check out this article that appeared in the most recent issue of … [read more]

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A Little More About Mental Health and Family Life

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Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

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National Day of Un-Plugging

Have you heard that the National Day of Un-Plugging starts tonight at sundown and lasts through tomorrow evening? Reboot who, according to their site, has a … [read more]

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A Little More About Psychology and Pop Culture

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Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

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Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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A Little More About Parenting

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Creative Gratitude

'Tis the season of gratitude.  And thanks to Oprah (among others) we know that we should be grateful for the wonderful things, people, and resources in our … [read more]

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A Little More About Mental Health and Food

Happy (Healthy) New Year!

I don't know about you but but December 31st each year I am super-ready for some healthy eating after a month of splurges, parties and cookies galore. I wrote … [read more]

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Recommended Reading

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