A Little More About Psychotherapy

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Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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A Little More About Stress Management

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A Little More About Mental Health and Technology

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Blogging and Mental Health

Is blogging good for mental health? Drs. Ali Mattu and Deb Serani (and me!) say absolutely.  Check out this article that appeared in the most recent issue of … [read more]

Study Participants Wanted

I am posting the following notice from my colleague Dr Keely Kolmes who is conducting a study on therapy, social media, and clients.  Please read on for more … [read more]

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A Little More About Mental Health and Family Life

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Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

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A Little More About Psychology and Pop Culture

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Girl Power, Continued

Looks like Keds and Taylor Swift are on the Girl Power bandwagon along with Covergirl. I love Taylor (and Keds are pretty cute, too) and even though I'm not … [read more]

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Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

peaceful

Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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A Little More About Parenting

Learning to Apologize

There are lots of reasons to apologize.  Mean words have been said, thoughtless actions have been taken, no action has been taken at all, the list could go on … [read more]

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A Little More About Mental Health and Food

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Recommended Reading

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