Managing Holiday Stress

We’re in the home stretch! The kids are out of school and the holidays are almost here. While this is an exciting, magical time for some; for others it can be quite stressful.  I recently had a chance to talk to my dear friend (who also happens to be a psychologist), Dr. Debbie Sorensen, about how to handle the busy-ness and  expense of the holidays.

Check it out:



And I love the little cheat-sheet Dr. Sorensen made for the podcast episode:


Interested in listening to more podcasts? Check it out here: