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Dr. Stephanie Smith

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The Cheapest Way to Manage Stress

December 17, 2014December 15, 2014

I am trying something new (and scary!): YouTube videos!

Check out my quick message about how to manage holiday stress by getting outside:

Posted in: crafts and mental health, Stress Management | Tagged: dr stephanie smith, erie counselor, erie psychologist, erie therapist, exercise and mental health, Holiday blues, holiday stress, outdoors and mental health, psychology blogs, psychology videos, stephanie smith psychologist

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