Back in the fall I spoke with the Huffington Post about anxiety surrounding the election. Here’s a quote:
Like everyone else I thought that by now – a full three months after election day – politics would once again be in the background of our lives. Obviously that hasn’t happened. Instead, it seems like the stress and dissent has only increased.
Once again I spoke with the Huffington Post this week about how psychologists (no matter their personal politics) are managing with all the stress in the air. Here’s my my tip:
I really like this..maybe I’ll give it a try this weekend: