Does dinnertime at your house look like this?
![](https://www.drstephaniesmith.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-1.50.30-PM.png)
Freedom from Want, Norman Rockwell,1943 oil on canvas, Norman Rockwell museum, Stockbridge, Massachusetts
Or like this?
![](https://www.drstephaniesmith.com/wp-content/uploads/2017/04/Screen-Shot-2017-04-24-at-1.52.57-PM.png)
The Scream, 1893 by Edvard Munch
Few of us have the happy, healthy, technology-free family dinners we think we should have. In fact, many families almost never eat at the same table at the same time (let alone eat the same thing). I recently wrote an article over at Produce for Kids about where to start when you’ve never eaten as a family. The prospect can be daunting, so I tried to offer some simple strategies for sharing meals together – and have fun doing it. Check out the full article: