How Psychologists Deal With Stress

Back in the fall I spoke with the Huffington Post about anxiety surrounding the election.  Here’s a quote:

Like everyone else I thought that by now – a full three months after election day – politics would once again be in the background of our lives.  Obviously that hasn’t happened.  Instead, it seems like the stress and dissent has only increased.

Once again I spoke with the Huffington Post this week about how psychologists (no matter their personal politics) are managing with all the stress in the air.  Here’s my my tip:

I really like this..maybe I’ll give it a try this weekend:

 

Leave a Reply

Your email address will not be published.