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Dr. Stephanie Smith

Psychologist

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Tag: psychology videos

The Cheapest Way to Manage Stress

December 17, 2014December 15, 2014Leave a comment

I am trying something new (and scary!): YouTube videos!

Check out my quick message about how to manage holiday stress by getting outside:

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Welcome! I am a psychologist in Erie, Colorado. On this site you will find information about my clinical psychology practice (yes, I am accepting new patients) as well as my blog. I write articles about psychotherapy, technology, stress management, cooking, pop culture and parenthood - - pretty much anything I can think of, all with a mental health twist!

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Please note that the information in this blog is intended for informational purposes only. It should not be used as a substitute for psychological or medical care. If you are experiencing a mental health emergency, call 9-1-1.
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