A Little More About Psychotherapy

Psychotherapy: It Works

Full-disclosure: I work closely with the American Psychological Association (APA) as the Public Education Coordinator for Colorado, and in other capacities.  I … [read more]

More Posts from this Category

A Little More About Stress Management

More Posts from this Category

A Little More About Mental Health and Technology

Psychotherapy Is Not Dead

Last weekend What Brand Is Your Therapist was published by the New York Times.  Lori Gottlieb, the author, interviewed me and a couple of other psychologists … [read more]

More Posts from this Category

A Little More About Mental Health and Family Life

Photo credit

Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

More Posts from this Category

A Little More About Psychology and Pop Culture

Photo by Keds

Girl Power, Continued

Looks like Keds and Taylor Swift are on the Girl Power bandwagon along with Covergirl. I love Taylor (and Keds are pretty cute, too) and even though I'm not … [read more]

girls

Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

peaceful

Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

More Posts from this Category

A Little More About Parenting

My solution to preschoolers must-have item of the moment (simple black dress): design it & make it ourselves!

Children & Clothing Battles

"MOM!!! I have nothing to wear!" "MOM!!! I'm only going to wear pink, twirly dresses from now on!" "MOM!!! The only pants I like are sweatpants with elastic … [read more]

More Posts from this Category

A Little More About Mental Health and Food

More Posts from this Category

Recommended Reading

More Posts from this Category