A Little More About Psychotherapy

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Psychotherapy Myths: Busted

Psychotherapy and counseling are more a part of our lives than ever.  They’re talked about in TV shows, movies, the local paper and social media. Statements … [read more]

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Glee and OCD

Did you see last night's Glee? As you know I am a huge Gleek, so I think all episodes are awesome, but this one was particularly good. I especially liked the … [read more]

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A Little More About Stress Management

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Managing Home Buying Stress

I have been composing this post about real estate stress for the past 2 1/2 months.  That's also the length of time it has taken me to find a new house, put in … [read more]

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A Little More About Mental Health and Technology

Addicted to Facebook?

I hear people say this a lot: "I am soooo addicted to Facebook!"  I think they typically mean to say that they like Facebook and spend a lot of time on it.  But … [read more]

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A Little More About Mental Health and Family Life

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Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

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A Little More About Psychology and Pop Culture

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Girl Power, Continued

Looks like Keds and Taylor Swift are on the Girl Power bandwagon along with Covergirl. I love Taylor (and Keds are pretty cute, too) and even though I'm not … [read more]

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Girl Power

I love seeing examples of girl power.  It inspires me, and makes me feel more confident in the world waiting for our daughters.  Take a look at this new ad by … [read more]

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Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

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A Little More About Parenting

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Creative Gratitude

'Tis the season of gratitude.  And thanks to Oprah (among others) we know that we should be grateful for the wonderful things, people, and resources in our … [read more]

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A Little More About Mental Health and Food

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Recommended Reading

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