A Little More About Psychotherapy

San Fran 2009 016

Who is Your Therapist Anyway?

I was recently interviewed in this article that came out in the Colorado Springs Gazette this weekend.  The article is long, but worth reading because it tells … [read more]

gleeL

Glee and OCD

Did you see last night's Glee? As you know I am a huge Gleek, so I think all episodes are awesome, but this one was particularly good. I especially liked the … [read more]

Psychotherapy Is Not Dead

Last weekend What Brand Is Your Therapist was published by the New York Times.  Lori Gottlieb, the author, interviewed me and a couple of other psychologists … [read more]

More Posts from this Category

A Little More About Stress Management

More Posts from this Category

A Little More About Mental Health and Technology

More Posts from this Category

A Little More About Mental Health and Family Life

Photo credit

Talking to Troubled Kids

Talking to kids and teenagers when you suspect something is wrong at home, something's different in their mood or when you think they might be in some kind of … [read more]

Screen shot 2014-03-07 at 9.51.02 AM

National Day of Un-Plugging

Have you heard that the National Day of Un-Plugging starts tonight at sundown and lasts through tomorrow evening? Reboot who, according to their site, has a … [read more]

More Posts from this Category

A Little More About Psychology and Pop Culture

peaceful

Video Game Detox

There has been a lot in the news about video game and internet addiction.  From the controversy surrounding internet/technology addiction NOT being included in … [read more]

More Posts from this Category

A Little More About Parenting

Screen shot 2011-04-18 at 2.06.47 PM

National Screen Free Week!

Today marks the start of one of my favorite weeks of the year - Screen Free Week.  This is a week when families are encouraged to get off the couch, turn off … [read more]

More Posts from this Category

A Little More About Mental Health and Food

Taco Bento Box

Back To School Lunches

My friends over at Produce for Kids have a really cool thing going as we head back to school.  Here's the scoop: The new Power Your Lunchbox Pledge by Produce … [read more]

Happy (Healthy) New Year!

I don't know about you but but December 31st each year I am super-ready for some healthy eating after a month of splurges, parties and cookies galore. I wrote … [read more]

More Posts from this Category

Recommended Reading

More Posts from this Category